Weigh In record (no journal entry) for 06 January 2019
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104.8 kg
Lost so far: 26.2 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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1349 kcal
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Fat: 96.83g | Prot: 89.75g | Carbs: 26.77g.
Dinner: Lindt Excellence 70% Cacao, Kraft Rancher's Choice Dressing, Cucumber (with Peel), Market Basket Frozen Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sports Research Collagen Peptides, Bragg Apple Cider Vinegar, Lemon Juice (Canned or Bottled), Lactantia Whipping Cream 35%, Nutiva MCT Oil, Decaffeinated Coffee, President's Choice Striploin Steak, Loaded Cauliflower. more...
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Losing 1.9 kg a Week
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birdeegirl's Weight History
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