Mikie's Journal, 22 Jun 10

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Weigh In record (no journal entry) for 22 June 2010

101.2 kg Lost so far: 0 kg. Still to go: 19.1 kg. Diet followed: Poorly.

View Diet Calendar, 22 June 2010:

2235 kcal

Fat: 113.70g | Prot: 80.57g | Carbs: 239.90g. Breakfast: Chewy Bars - Oats & Chocolate, quaker low sugar, Big Mikes Sausage and Biscuits. Lunch: Grandma's Homestyle Cookie - Chocolate Chip, Lean Pockets Cheeseburger. Dinner: fried egg, slice cheese 2%, johnsonville brat, whole wheat bread. Snacks/Other: pretzel cracker, Nestle Drumstick. more...

3022 kcal

Exercise: Exercise machine (fast) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Mikie's Weight History

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Mikie's Journal, 22 Jun 10

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Mikie's Weight History