Weigh In record (no journal entry) for 05 January 2019
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53.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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1226 kcal
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Fat: 35.43g | Prot: 64.44g | Carbs: 160.69g.
Breakfast: Auchan Yaourt aux Fruits Mixés, Kellogg's All Bran Regular, Pancakes, Café au Lait, Pain Complet, Jambon Cru, Oeuf. Lunch: Pain aux Céréales. Dinner: Miel, Danone le Nature, Camembert, Pain de Seigle, Escalope de Poulet, Brocoli Cuit (à partir de Frais). more...
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Gaining 3.5 kg a Week
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Hanaa1989's Weight History
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