Weigh In record (no journal entry) for 24 September 2012
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104.5 kg
Lost so far: 4.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2012:
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1972 kcal
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Fat: 70.18g | Prot: 101.07g | Carbs: 235.27g.
Breakfast: 2% Fat Milk, Honey Nut Cheerios. Lunch: Raspberries, Turkey Sausage, Chicken Fettuccine. Dinner: Double Quarter Pounder, no cheese. Snacks/Other: Fudgesicle. more...
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Gaining 1.9 kg a Week
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jasonfahy's Weight History
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