TashaKrasivaya's Journal, 05 Jan 19

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Weigh In record (no journal entry) for 05 January 2019

63.5 kg Lost so far: 5.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2019:

1366 kcal

Fat: 63.51g | Prot: 62.52g | Carbs: 135.63g. Breakfast: Яшкино Крокант с Миндалем, Белый Хлеб, Сахар, Запеченная или Жареная Форель. Lunch: Теремок Блинчик с Сыром и Ветчиной, Усольский Свинокомплекс Колбаса Вареная Любительская, Даниссимо Творожный Десерт Тирамису, Сахар. Dinner: Сахар. more...

1847 kcal

Exercise: Swimming (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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TashaKrasivaya's Journal, 05 Jan 19

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TashaKrasivaya's Weight History