Chewthis's Journal, 26 Dec 18

FBS 5.9
1 6.1
2 5.1

from dec26-jan2 no metformin
73.6 kg Lost so far: 21.7 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2018:
1456 kcal Fat: 89.88g | Prot: 64.69g | Carbs: 97.36g.   Breakfast: Scrambled Egg, Bacon. Lunch: Liberte Crème Fraîche, Castello Brie Cheese. Dinner: Cranberry Sauce (Sweetened, Canned), Sweet Potato, Mashed Potatoes (Whole Milk and Butter Added), Cooked Brussels Sprouts (Fat Added in Cooking), Roasted Light and Dark Turkey Meat. Snacks/Other: Custard, Plum Pudding, Purdy's Chocolates. more...
Gaining 0.1 kg a Week



     
 

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Chewthis's Weight History


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