Weigh In record (no journal entry) for 29 December 2018
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64 kg
Lost so far: 2.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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1608 kcal
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Fat: 92.53g | Prot: 83.67g | Carbs: 101.98g.
Breakfast: Profi Wielkopolski Smalec z Czosnkiem, Dworek Zupa Kociołek. Snacks/Other: Camelot Ser Gouda Pełnotłusty, Donatello Pizza z Kurczakiem. more...
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Losing 0.4 kg a Week
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