Weigh In record (no journal entry) for 04 January 2019
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70.5 kg
Lost so far: 15.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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444 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Apple Health - 23 hours. more...
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Losing 0.6 kg a Week
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 Comments
Woohoo moment ! Congrats 👏
04 Jan 19 by member: Sweetlysad
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