Weigh In record (no journal entry) for 04 January 2019
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72.3 kg
Lost so far: 22.1 kg.
Still to go: 13.3 kg.
Diet followed: 100%.
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View Diet Calendar, 04 January 2019:
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300 kcal
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Fat: 9.94g | Prot: 17.94g | Carbs: 36.38g.
Breakfast: Country Harvest Prairie Bran, Kraft Smooth Peanut Butter, Beatrice 0% Skim Milk. Snacks/Other: Tea with Milk. more...
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Losing 3.2 kg a Week
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trillium1's Weight History
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