Weigh In record (no journal entry) for 04 January 2019
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51.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 January 2019:
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1080 kcal
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Fat: 30.50g | Prot: 53.56g | Carbs: 133.23g.
Breakfast: Covap Leche Desnatada, Café. Dinner: chipirones, boquerones fritos, Cerveza sin, calamares fritos, vino blanco, lechuga, Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Other: Alesto Tiras de Mango Deshidratado, Manzana, Kiwi, Infusiones, Edulcorantes (Sacarina), Mata Hojaldrinas. more...
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Losing 2.1 kg a Week
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miriamariac's Weight History
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