Weigh In record (no journal entry) for 04 January 2019
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70.3 kg
Lost so far: 6.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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603 kcal
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Fat: 23.89g | Prot: 24.17g | Carbs: 74.85g.
Breakfast: Свиная Отбивная, Картофельное Пюре, Лимак Торт Веселый Вагончик. Lunch: Банан. more...
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Gaining 0.3 kg a Week
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-xRUstalik-'s Weight History
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