Weigh In record (no journal entry) for 04 January 2019
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71 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 January 2019:
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441 kcal
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Fat: 16.23g | Prot: 28.16g | Carbs: 51.29g.
Breakfast: Авокадо Авокадо, Помело, Кофе с Молоком. Lunch: Тунец в Воде (Консервы), Приготовленный Шпинат (Замороженный, без Жира), Свеклы. Snacks/Other: Гречка Отварная, Помело, Кофе. more...
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Gaining 0.1 kg a Week
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Svetlicok's Weight History
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