Weigh In record (no journal entry) for 04 January 2019
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96.2 kg
Lost so far: 2.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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65 kcal
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Fat: 7.09g | Prot: 0.57g | Carbs: 0.00g.
Breakfast: Kirkland Signature Organic Coconut Oil, Coffee (Brewed From Grounds). Lunch: Fasting Today. more...
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Losing 1.6 kg a Week
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fred4win's Weight History
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