Silnara's Journal, 03 Jan 19

Weigh In record (no journal entry) for 03 January 2019
96.1 kg Lost so far: 0 kg.    Still to go: 28.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2019:
782 kcal Fat: 20.54g | Prot: 63.92g | Carbs: 92.26g.   Breakfast: Cafezinho, Queijo Branco, Panco Pão de Milho. Lunch: Tomates, Abobrinha, Cenouras, Filé de Frango Grelhado. Snacks/Other: Banana Prata, Svili Bombom Castanha de Caju. more...
Losing 6.3 kg a Week



     
 

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Silnara's Weight History


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