Weigh In record (no journal entry) for 03 January 2019
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73.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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2141 kcal
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Fat: 151.97g | Prot: 150.25g | Carbs: 40.69g.
Breakfast: У Палыча Свинина по Французски, Глобус Оливковое Масло Рафинированное, Укроп, Яичница. Lunch: Капустный Салат, Свинина Запеченая. Dinner: Свинина Запеченая, Оливковое Масло, Пекинская Капуста. more...
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Gaining 1.5 kg a Week
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_Lazarus_'s Weight History
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