Weigh In record (no journal entry) for 02 January 2019
|
104.6 kg
Lost so far: 1.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2019:
|
811 kcal
|
Fat: 56.00g | Prot: 22.00g | Carbs: 24.40g.
Dinner: Dole Italian Salad Blend, Hidden Valley The Original Ranch, Hacker-Pschorr Weisse, Johnsonville Original Bratwurst. Snacks/Other: Kirkland Signature California Pistachios. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|