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Not thrilled but restarting and DETERMINED to meet my goal... , eventually
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79.3 kg
Lost so far: 0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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2442 kcal
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Fat: 117.09g | Prot: 61.11g | Carbs: 272.02g.
Breakfast: Coffee-Mate Original Powder Creamer, Sugar, Coffee. Lunch: Sugar, International Delight Reese's Coffee Creamer, Coffee, Frito-Lay Munchos Potato Chips, Cains All Natural Mayonnaise, Tomatoes, Dole Iceberg Lettuce, Provolone Cheese, Roast Beef, Kasanof's Onion Rolls. Dinner: White Bread, Au Bon Pain Portuguese Kale Soup (Large). Snacks/Other: Hershey's Chocolate Moose Tracks, RumChata Rumchata, Russell Stover Assorted Fine Chocolates (2). more...
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Gaining 0.3 kg a Week
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