Weigh In record (no journal entry) for 01 January 2019
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81.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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1281 kcal
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Fat: 67.12g | Prot: 27.23g | Carbs: 136.02g.
Breakfast: Kraft Cheese Slice, Coffee. Lunch: Lipton Cup-A-Soup. Dinner: Bick's Baby Dills Garlic, Butter , Wonder Bread, Tomatoes, Schneider's Bacon. Snacks/Other: After Eight Thin Dark Chocolate Mints, Canada Dry Ginger Ale (355ml). more...
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Gaining 3.2 kg a Week
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rosetonelli's Weight History
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