FourWheeldrive's Journal, 03 Jan 12

Weigh In record (no journal entry) for 03 January 2012
114.3 kg Lost so far: 0 kg.    Still to go: 23.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2012:
2360 kcal Fat: 90.00g | Prot: 103.00g | Carbs: 288.00g.   Breakfast: Cheese Coney. Lunch: Mountain Dew (20 oz), Egg, Bacon, Cheese & Salsa Tornado. Dinner: Honey Wheat Rolls, Beef Barley & Vegetable Soup. more...
3565 kcal Exercise: Standing - 6 hours, Desk Work - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

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FourWheeldrive's Weight History


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