Weigh In record (no journal entry) for 31 December 2018
|
128.0 kg
Lost so far: 38.5 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2018:
|
1025 kcal
|
Fat: 76.88g | Prot: 65.98g | Carbs: 22.99g.
Breakfast: Keto Peanut Butter Cookies. Lunch: Never Any Uncured Bacon, Egg. Dinner: Corned Beef, Cooked Green Cabbage, Never Any Uncured Bacon. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|