Weigh In record (no journal entry) for 31 December 2018
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125.6 kg
Lost so far: 13.7 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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2766 kcal
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Fat: 144.35g | Prot: 97.09g | Carbs: 278.50g.
Breakfast: Kraft Natural Shredded Mild Cheddar Cheese, Fried Egg, Bacon. Lunch: Kraft Natural Shredded Mild Cheddar Cheese, La Tortilla Factory Low Carb Flour Tortilla. Dinner: Pizza Hut 14" Large Pepperoni Pan Pizza. Snacks/Other: Pizza Hut 14" Large Pepperoni Pan Pizza, Marie Callender's French Apple Pie. more...
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Losing 13.7 kg a Week
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