Weigh In record (no journal entry) for 31 December 2018
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105.8 kg
Lost so far: 0.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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3808 kcal
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Fat: 186.90g | Prot: 114.06g | Carbs: 320.67g.
Breakfast: Pickles, Fried Egg, Kirkland Signature Fully Cooked Bacon. Dinner: Kirkland Signature Mayonnaise, Jets Pizza Deep dish slice, Panera Bread French Onion Soup (with Cheese & Croutons), Panera Bread French Onion Soup (with Cheese & Croutons). Snacks/Other: M&M's Peanut M&M's (Package), Meijer Whole Milk, M&M's Peanut M&M's (Package), Merlot Wine, Kirkland Signature California Pistachios, Kirkland Signature California Pistachios, Merlot Wine, M&M's Peanut M&M's (Package). more...
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Gaining 3.8 kg a Week
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