Keilin_4's Journal, 31 Dec 18

Weigh In record (no journal entry) for 31 December 2018
47.3 kg Lost so far: 20.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2018:
2173 kcal Fat: 97.57g | Prot: 83.94g | Carbs: 273.20g.   Lunch: Lemon, Grapes, Nabisco Chips Ahoy! Chocolate Chip Cookies, Wal-Mart Mini Cupcakes, Cowpeas, Field Peas or Blackeye Peas (Fat Added in Cooking), Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, All Whites 100% Liquid Egg Whites, Trader Joe's Brown Cage Free Eggs (Large). Dinner: Old El Paso Thick n' Chunky Salsa - Medium, Baja Fresh Mexican Grill No Meat Tostada Salad, Baja Fresh Mexican Grill Tortilla Chips. Snacks/Other: Hershey's Milk Chocolate Bar, Hershey's Semi-Sweet Chocolate Chips. more...
260 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 5.1 kg a Week

13 Supporters    Support   

Comments 
Keilin, I know you're getting rid of the extra even as I type this comment. 😊👍 
31 Dec 18 by member: Becc@
Ah, the holidays - but they'll be no problem for you! 
31 Dec 18 by member: nikeit
Thank you girls. ❤❤ Happy New year !!!🎉🎉🍾🥂 
31 Dec 18 by member: Keilin_4
Happy New Year to you too Keilin! 
31 Dec 18 by member: nikeit
Happy New Year Keilin! 
01 Jan 19 by member: TomLong
Happy New Year Tom 😊 
02 Jan 19 by member: Keilin_4

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Keilin_4's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.