Weigh In record (no journal entry) for 31 December 2018
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63.5 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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1560 kcal
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Fat: 29.96g | Prot: 56.60g | Carbs: 35.18g.
Breakfast: Twinings Earl Grey Tea. Dinner: Tilapia (Fish). Snacks/Other: Jarlsberg Swiss Cheese, Grimm's Lean Turkey Pepperoni, Merlot Wine, Hellmann's Real Mayonnaise, Celery, Gray Ridge Extra Large Eggs, Vlasic Garlic Baby Kosher Dill Pickles. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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