Weigh In record (no journal entry) for 31 December 2018
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77 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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1064 kcal
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Fat: 44.73g | Prot: 49.13g | Carbs: 76.27g.
Breakfast: Великолукский Мясокомбинат Колбаса Докторская Гост, Котовскхлеб Хлеб Заварной "Купеческий". Dinner: ITLV Оливки Зеленые без Косточки, Колбаса Докторская, Мартини Мартини. Snacks/Other: Протеин ISO PRO Печенье. more...
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Losing 4.2 kg a Week
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luba.cheremisina's Weight History
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