Weigh In record (no journal entry) for 31 December 2018
|
56.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2018:
|
806 kcal
|
Fat: 45.53g | Prot: 38.79g | Carbs: 60.66g.
Breakfast: Рулет из Лаваша с Творогом, Элитный 75% Какао, Молоко Топленое 4%, Какао-Порошок (Несладкий), Сыр Рикотта, Банан. Snacks/Other: Tropic Mix Смесь Жареные Орешки, Кофе Эспрессо, Апельсин. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ilkaeva68's Weight History
|