Weigh In record (no journal entry) for 30 December 2018
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93.2 kg
Lost so far: 42.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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1322 kcal
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Fat: 113.88g | Prot: 57.14g | Carbs: 6.95g.
Breakfast: Coffee. Lunch: Clover Stornetta Farms Heavy Whipping Cream, Bar-S Foods Hickory Smoked Bacon, Bacon Grease , Kroger Sliced Mushrooms, Egg. Dinner: Kroger Manzanilla Olives, Gallo Salame Italian Dry Salame, Foster Farms Rotisserie Seasoned Chicken Breast with Rib Meat, Tillamook Vintage White Extra Sharp Cheddar Cheese, Kroger Sliced Pepperoni. Snacks/Other: Bar-S Foods Hickory Smoked Bacon, Clover Stornetta Farms Heavy Whipping Cream, Coffee. more...
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Losing 3.8 kg a Week
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g_ortegam's Weight History
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