Weigh In record (no journal entry) for 29 December 2018
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58.4 kg
Lost so far: 24.6 kg.
Still to go: 0.8 kg.
Diet followed: 100%.
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View Diet Calendar, 29 December 2018:
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1883 kcal
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Fat: 158.98g | Prot: 67.84g | Carbs: 58.23g.
Breakfast: Coffee and Chicory, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted), one minute muffin. Lunch: Laughing Cow Original Creamy Swiss Cheese, Land O'Lakes Mini Moos Half & Half Creamers, Laughing Cow Original Creamy Swiss Cheese, Coffee (Brewed From Grounds). Dinner: Sour Cream, Smithfield Original Pork Loin Filet, Olive Oil, Kale, Collards, Butter. Snacks/Other: Divine Chocolate 70% Dark Chocolate, Laughing Cow Original Creamy Swiss Cheese, Smithfield Original Pork Loin Filet, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Laughing Cow Original Creamy Swiss Cheese, Cece's Frozen Chocolate Creams, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. more...
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steady weight
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right-now-or-never's Weight History
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