Weigh In record (no journal entry) for 29 December 2018
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55 kg
Lost so far: 12.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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1633 kcal
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Fat: 41.22g | Prot: 95.42g | Carbs: 18.19g.
Breakfast: Звени Гора Сыр Добродар. Lunch: Куриное Филе. Dinner: Billa Яйцо Куриное. Snacks/Other: Читмилл, Верес Баклажаны "до Чарочки", Пятерочка Лимон. more...
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Losing 0.2 kg a Week
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