Weigh In record (no journal entry) for 29 December 2018
|
75 kg
Lost so far: 4.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2018:
|
754 kcal
|
Fat: 29.44g | Prot: 40.25g | Carbs: 83.58g.
Breakfast: Яшкино Печенье Вишня, Густияр Молоко Сгущенное с Сахаром, Сырники. Lunch: Едим Дома Пельмени. Dinner: Ясный Луг Снежок. Snacks/Other: Рот Фронт Карамель Барбарис. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nasten'ka28's Weight History
|