Weigh In record (no journal entry) for 27 December 2018
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97.5 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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1173 kcal
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Fat: 100.42g | Prot: 49.38g | Carbs: 20.02g.
Breakfast: Coffee Cream & Sugar. Lunch: Kirkland Signature Beef Wieners. Dinner: Meat Pizza Topping. Snacks/Other: Coffee Cream & Sugar. more...
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Losing 3.2 kg a Week
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 Comments
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Nanofgoat's Weight History
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