Weigh In record (no journal entry) for 27 December 2018
|
173.7 kg
Lost so far: 38.6 kg.
Still to go: 73.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2018:
|
167 kcal
|
Fat: 6.42g | Prot: 12.57g | Carbs: 12.65g.
Breakfast: Water, Hawaiian Punch Sugar Free Singles To Go. Lunch: Loin Pork Roast (Lean and Fat Eaten), Lettuce Salad with Assorted Vegetables, Kraft Fat Free Italian Dressing. more...
|
Losing 14.0 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Puffywuffy's Weight History
|