Shadow411's Journal, 26 Dec 18

Made hard boiled eggs today...So good!
86.6 kg Lost so far: 0 kg.    Still to go: 25.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2018:
1646 kcal Fat: 73.51g | Prot: 61.61g | Carbs: 193.96g.   Breakfast: Hard-Boiled Egg , Coffee (Brewed From Grounds) , Coffee-Mate Caramel Macchiato Coffee Creamer, Little Debbie Christmas Tree Cakes, Coca-Cola Coca-Cola Classic (12 oz). Lunch: Coca-Cola Coca-Cola Classic (12 oz), Duke's Mayonnaise, Oscar Mayer Thick Cut Bologna, Merita Old Fashioned White Bread. Dinner: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids) , Deer Meat (Cooked, Roasted) . Snacks/Other: Little Debbie Christmas Tree Cakes. more...
Gaining 0.2 kg a Week

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