Keilin_4's Journal, 26 Dec 18

Weigh In record (no journal entry) for 26 December 2018
46.6 kg Lost so far: 20.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2018:
1558 kcal Fat: 69.09g | Prot: 73.18g | Carbs: 209.13g.   Lunch: Del Real Foods Chicken Tamales in Red Sauce, Goya Central American Red Beans, Cacique Crema Mexicana, Ferrero Ferrero Rocher Hazelnut Chocolates, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, All Whites 100% Liquid Egg Whites, Cupcake with Icing. Dinner: Dole Bananas, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, All Whites 100% Liquid Egg Whites, Athenos Natural Crumbled Feta Cheese, Great Value Cage Free Large Fresh Brown Eggs. Snacks/Other: Nabisco Chips Ahoy! Chunky Chocolate, Ferrero Fine Hazelnut Chocolates. more...
5 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.0 kg a Week

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Comments 
That'll be gone in no time at all. :) 
26 Dec 18 by member: LZenn
I hope so 😁 
26 Dec 18 by member: Keilin_4
You are doing so well - that is a pretty small gain for Christmas time! 
26 Dec 18 by member: nikeit
Your goal is 105 and you're 103 so this is a good thing? :) 
27 Dec 18 by member: adefwebserver
Nice - just a blip up but still well under goal 
27 Dec 18 by member: HCB
Thank you guys. Right now I am ok with this weight, I have gained just body fat this month haha, I will be happy to weigh more than 105 lb. Only if it's muscle gain 💪 
27 Dec 18 by member: Keilin_4

     
 

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