Weigh In record (no journal entry) for 26 December 2018
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64.0 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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1454 kcal
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Fat: 57.93g | Prot: 50.00g | Carbs: 32.01g.
Breakfast: Twinings Earl Grey Tea. Lunch: Chicken Leg (Skin Eaten), Cabbage (1Cup=3NetCarbs). Dinner: Celery, Kirkland Signature Bacon Bits Crumbled, Broccoli Cooked (1Cup=3.7NetCarbs), Hellmann's Real Mayonnaise. Snacks/Other: Merlot Wine, Jarlsberg Swiss Cheese, Vlasic Garlic Baby Kosher Dill Pickles, Gray Ridge Extra Large Eggs. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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