Weigh In record (no journal entry) for 25 December 2018
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63.7 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2018:
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1813 kcal
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Fat: 64.94g | Prot: 67.34g | Carbs: 33.25g.
Breakfast: Twinings Earl Grey Tea. Lunch: Compliments Extra Large Eggs, Clover Leaf Seafood Chunk Light Tuna in Water, Vlasic Garlic Baby Kosher Dill Pickles, Hellmann's Real Mayonnaise, Onion (low carb). Dinner: Baked or Broiled Scallops, Beef Ribs (Whole, Trimmed to 1/8" Fat, Prime Grade). Snacks/Other: Merlot Wine. more...
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steady weight
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KindaSpecial's Weight History
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