Weigh In record (no journal entry) for 24 December 2018
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63.7 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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2061 kcal
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Fat: 78.46g | Prot: 55.29g | Carbs: 35.21g.
Breakfast: Twinings Earl Grey Tea. Lunch: Pork Loin (Whole). Dinner: Beef Ribs (Whole, Trimmed to 1/8" Fat, Prime Grade). Snacks/Other: Merlot Wine, Vlasic Garlic Baby Kosher Dill Pickles, Gray Ridge Extra Large Eggs. more...
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steady weight
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KindaSpecial's Weight History
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