Weigh In record (no journal entry) for 23 December 2018
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103 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 23 December 2018:
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681 kcal
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Fat: 12.14g | Prot: 62.85g | Carbs: 66.78g.
Breakfast: Tomat 85g, Baconost Kavli 18% fett 15g, Knekkebrød Husman Wasa. Lunch: Gulrot 50g, Gulrot 100g, Kålrot 100g, Tunafisk i vann Eldorado, Tomatbønner Eldorado 100g. more...
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Losing 1.4 kg a Week
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