Weigh In record (no journal entry) for 21 December 2018
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105.6 kg
Lost so far: 43.4 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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796 kcal
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Fat: 30.55g | Prot: 52.22g | Carbs: 75.72g.
Lunch: Cottage Inn Garlic Cheese Bread, Chicken Breast, Meatless Spaghetti with Tomato Sauce, Texas Roadhouse Side Salad. more...
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Losing 3.5 kg a Week
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inmsweantitrust's Weight History
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