Weigh In record (no journal entry) for 21 December 2018
|
102.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
View Diet Calendar, 21 December 2018:
|
573 kcal
|
Fat: 9.94g | Prot: 16.26g | Carbs: 90.70g.
Breakfast: Weetabix 2 skiver. Lunch: Wasa Husman, Baconost Kavli 18% fett 15g. Snacks/Other: Eple Norsk Rød liten 100g, Eple Norsk Rød liten 100g, Pærer 120g. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|