Weigh In record (no journal entry) for 21 December 2018
|
95.3 kg
Lost so far: 3.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2018:
|
7 kcal
|
Fat: 0.14g | Prot: 0.85g | Carbs: 0.00g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Coffee (Brewed From Grounds). Dinner: Fasting Today. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fred4win's Weight History
|