Weigh In record (no journal entry) for 18 December 2018
|
79.6 kg
Lost so far: 5.7 kg.
Still to go: 12.9 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 18 December 2018:
|
1158 kcal
|
Fat: 34.64g | Prot: 99.10g | Carbs: 103.00g.
Breakfast: Wegmans Frozen Mixed Berries, Hillshire Farm Oven Roasted Turkey Breast. Lunch: Sara Lee Healthy Life 100% Whole Wheat Bread, Giant Eagle Florentine Blend, Bertman's Original Ballpark Mustard, Hillshire Farm Oven Roasted Turkey Breast. Dinner: Nishiki Premium Sticky Rice, Maya Kaimal Butter Masala, Chicken Breast. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kitty-eared-girl's Weight History
|