Weigh In record (no journal entry) for 19 September 2012
|
61.2 kg
Lost so far: 2.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2012:
|
1088 kcal
|
Fat: 61.68g | Prot: 29.28g | Carbs: 125.67g.
Breakfast: Coffee, Almond Milk, Muesli (Dried Fruit and Nuts). Lunch: Sweet or Dark Chocolate, Almond Butter, Avocados, Latortilla factory hand made style corn tortillas. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|