kaylinrenee's Journal, 19 Dec 18

cant wait to get some coffee in me
54.1 kg Lost so far: 9.2 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2018:
673 kcal Fat: 20.72g | Prot: 84.90g | Carbs: 32.83g.   Breakfast: Coffee, Silk Caramel Almond Creamer, Splenda No Calorie Sweetener Packets, Splenda No Calorie Sweetener Packets, Silk Caramel Almond Creamer, Coffee. Lunch: Mixed Salad Greens, Trader Joe's Ahi Tuna Steaks, Sun Luck Toasted Sesame Seeds, Berry Fritter. Dinner: Salmon. Snacks/Other: Laduree Parisian Macaron, Jelly Belly Jelly Beans (1), Jelly Belly Jelly Beans (1). more...
Losing 4.4 kg a Week

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Comments 
Coffee makes my day. every day 
19 Dec 18 by member: liv001

     
 

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kaylinrenee's Weight History


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