cant wait to get some coffee in me
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54.1 kg
Lost so far: 9.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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673 kcal
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Fat: 20.72g | Prot: 84.90g | Carbs: 32.83g.
Breakfast: Coffee, Silk Caramel Almond Creamer, Splenda No Calorie Sweetener Packets, Splenda No Calorie Sweetener Packets, Silk Caramel Almond Creamer, Coffee. Lunch: Mixed Salad Greens, Trader Joe's Ahi Tuna Steaks, Sun Luck Toasted Sesame Seeds, Berry Fritter. Dinner: Salmon. Snacks/Other: Laduree Parisian Macaron, Jelly Belly Jelly Beans (1), Jelly Belly Jelly Beans (1). more...
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Losing 4.4 kg a Week
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Comments
Coffee makes my day. every day
19 Dec 18 by member: liv001
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kaylinrenee's Weight History
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