miriamariac's Journal, 19 Dec 18

Weigh In record (no journal entry) for 19 December 2018
51 kg Lost so far: 4 kg.    Still to go: 4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 19 December 2018:
1206 kcal Fat: 54.36g | Prot: 40.06g | Carbs: 141.26g.   Breakfast: Tostadas de Pan Integral, Café con Leche Descremada, Aceite de Oliva Extra Virgen, Tomates, Café, Central Lechera Asturiana Leche Desnatada sin Lactosa 0%. Lunch: Pepino (Pelado), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Tomates, Arroz Blanco, Carne Asada. Snacks/Other: Kiwi, Delaviuda Turrón Duro, Edulcorantes (Sacarina), Infusiones, Hacendado Bombon Chocolate Negro. more...
Losing 1.4 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


miriamariac's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.