fred4win's Journal, 19 Dec 18

fasting works for me
96.2 kg Lost so far: 2.7 kg.    Still to go: 5.4 kg.    Diet followed: 100%.

View Diet Calendar, 19 December 2018:
65 kcal Fat: 7.09g | Prot: 0.57g | Carbs: 0.00g.   Breakfast: Coffee (Brewed From Grounds), Kirkland Signature Organic Coconut Oil. Lunch: Fasting Today. more...
Losing 0.6 kg a Week

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Comments 
Me Too! IT fasting . 18/6 or 20/4! 
19 Dec 18 by member: Judyrose1997

     
 

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