fasting works for me
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96.2 kg
Lost so far: 2.7 kg.
Still to go: 5.4 kg.
Diet followed: 100%.
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View Diet Calendar, 19 December 2018:
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65 kcal
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Fat: 7.09g | Prot: 0.57g | Carbs: 0.00g.
Breakfast: Coffee (Brewed From Grounds), Kirkland Signature Organic Coconut Oil. Lunch: Fasting Today. more...
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Losing 0.6 kg a Week
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Comments
Me Too! IT fasting . 18/6 or 20/4!
19 Dec 18 by member: Judyrose1997
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fred4win's Weight History
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