miriamariac's Journal, 18 Dec 18

Weigh In record (no journal entry) for 18 December 2018
51.2 kg Lost so far: 3.8 kg.    Still to go: 4.2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 18 December 2018:
1235 kcal Fat: 45.54g | Prot: 41.11g | Carbs: 166.32g.   Breakfast: Central Lechera Asturiana Leche Desnatada sin Lactosa 0%, Café. Lunch: Pasta de Almendra, Empanada Arabe, Queso Fresco, Té (Infusión), San Miguel Cerveza 0,0, San Miguel Cerveza 0,0, Cuscús (Cocidos). Dinner: Tortilla de Huevos o Huevos Revueltos con Verduras. Snacks/Other: Hacendado Bombon Chocolate Negro, Infusiones, Edulcorantes (Sacarina), Delaviuda Turrón Duro, Zumo de Naranja Natural, Kiwi. more...
Gaining 0.5 kg a Week

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miriamariac's Weight History


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