TonyFar's Journal, 17 Dec 18

Weigh In record (no journal entry) for 17 December 2018
104.4 kg Lost so far: 5.6 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 17 December 2018:
531 kcal Fat: 15.30g | Prot: 21.50g | Carbs: 68.50g.   Breakfast: Weetabix 2 skiver. Lunch: Wasa Husman, Baconost Kavli 18% fett 15g. Snacks/Other: Baconost Kavli 18% fett 15g, Wasa Husman. more...
Gaining 8.4 kg a Week

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TonyFar's Weight History


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