Weigh In record (no journal entry) for 18 September 2012
|
70.8 kg
Lost so far: 5.0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2012:
|
792 kcal
|
Fat: 19.98g | Prot: 65.58g | Carbs: 89.92g.
Breakfast: Fancy Shredded Mozzarella Cheese, Water, Applesauce (Without Added Ascorbic Acid, Unsweetened, Canned), Egg White, Coffee, Egg. Lunch: Boneless Skinless Split Chicken Breasts, Water , Cantaloupe Melons . Dinner: Fancy Shredded Mozzarella Cheese, Diced Peaches No Sugar Added, White Potatoes (Flesh and Skin, Baked), Water. Snacks/Other: Baby Bell Light Cheese. more...
|
|
1767 kcal
|
Exercise:
Walking (slow) - 2/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Addie Aline's Weight History
|