Enthalpyfunction412's Journal, 18 Sep 12

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Weigh In record (no journal entry) for 18 September 2012

91.0 kg Lost so far: 6.1 kg. Still to go: 18.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2012:

1579 kcal

Fat: 42.16g | Prot: 25.72g | Carbs: 186.10g. Lunch: sweet tea 200 cries, salt vinegar chips, meatball sub. Dinner: grapes. Snacks/Other: Fruit Snacks. more...

2957 kcal

Exercise: Bicycling (moderate) - 13/mph - 45 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Enthalpyfunction412's Journal, 18 Sep 12

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